kathleen belonga and laura demeri

Who we are

As board-certified health coaches and educators, we are dedicated to inspiring and empowering you to reach new heights in your coaching journey. Some highlights include:

  • Over forty years of combined experience in the health and wellness field: 

    • 10,000+ hours of coaching experience 

    • 1,000+ student mentoring sessions

    • Working towards Advanced Mentorship training under Dr. Ruth Wolever 

    • Contributed as a health coach for a randomized study for Adults with Binge Eating 

  • Award-winning educators at the university level  

  • Credentials include: 

    • Diplomate for the American College of Lifestyle Medicine 

    • Certified health-supportive chef  

    • Certified Yoga Therapist (C-IAYT) 

    • Yoga Teacher (E-RYT-500)

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!